• Te Reo Māori (Māori) New Zealand
  • English
  • Hindi (हिन्दी)
  • Indian Languages
  • Assamese (অসমীয়া)
  • Bengali (বাংলা)
  • Gujarati (ગુજરાતી)
  • Kannada (ಕನ್ನಡ)
  • Malayalam (മലയാളം)
  • Marathi (मराठी)
  • Nepali (नेपाली)
  • Odia (ଓଡ଼ିଆ)
  • Punjabi (ਪੰਜਾਬੀ)
  • Sanskrit (संस्कृतम्)
  • Sindhi (सिन्धी)
  • Tamil (தமிழ்)
  • Telugu (తెలుగు)
  • Urdu (اردو)
  • Konkani (कोंकणी)
  • Maithili (मैथिली)
  • Dogri (डोगरी)
  • Manipuri (মৈতৈলোন্)
  • Bhojpuri (भोजपुरी)
  • Other Languages
  • Spanish (Español)
  • French (Français)
  • German (Deutsch)
  • Russian (Русский)
  • Arabic (العربية)
  • Japanese (日本語)
  • Chinese (中文)
  • Portuguese (Português)
  • Italian (Italiano)
  • Korean (한국어)
  • Turkish (Türkçe)
  • Indonesian (Bahasa Indonesia)
  • Persian (فارسی)
🔊 Speaking...

Events/Photo Gallery

  • Home ›   Events/Photo Gallery ›   Trataka Workshop

Trataka Workshop

April 18, 2023

Trataka Workshop
Trataka Workshop
Trataka Workshop
Trataka Workshop
Trataka Workshop

High Commission of India, Wellington organized Trataka Workshop. This was a special workshop on traditional Hatha Yoga Cleansing practice called "shatkarmas". Expert taught unique candle gazing meditation, thumb, and shoulder gazing techniques extremely beneficial for the cleansing of the eyes and mind. Many yoga enthusiasts attended this unique workshop and experienced various benefits.

Go to Navigation